What can hemp oil be used for
Hemp oil is sometimes used as an alternative name for cannabidiol CBD oil, although hemp oil typically is a shortened term for hemp seed oil. Hemp seeds are packed with nutrients and are a member of the cannabis plants. Hemp seed oil is created by cold pressing hemp seeds into an unrefined oil that is commonly light or dark green in appearance. This oil can be used in a variety of ways and may work to improve overall health. Some people choose to eat hemp seeds whole, while others prefer taking hemp seed oil in order to gain its possible health benefits. One of the most common advantages associated with hemp seed oil is its skin benefits.
Does Hemp Oil Have Health Benefits?
As cannabis and hemp become more extensively researched and widely available, we are starting to realize the true therapeutic power of these plants and their derivatives. Today, we're clearing up the murkiness surrounding cannabis products, their differences, and the legality of taking them so we can focus on all the benefits of hemp oil extract as well as the ins and outs of buying and consuming it. There are many varietals of the Cannabis sativa plant , all of which contain different amounts of THC the psychoactive component , CBD a nonpsychoactive component , and other components.
Cannabis sativa varietals that have more than 0. Hemp is any varietal of Cannabis sativa that contains less than 0. For a long time, researchers were only concerned with studying THC, the psychoactive component that is concentrated in marijuana. However, within the past decade, they have become increasingly interested in the therapeutic benefits of the other compounds found in both varieties, especially cannabidiol CBD.
Researchers have discovered that whole-plant hemp extracts that contain these other compounds are more beneficial than isolated extracts of just CBD or THC, due to a phenomenon called "the entourage effect. The only difference between cannabis and hemp is that to be designated as hemp, a Cannabis sativa plant must be comprised of less than 0.
But what's the difference between all of the hemp and cannabis extracts? However, unlike isolated CBD extracts, hemp oil is a whole-plant extract, so it contains a blend of many different phytocannabinoids, terpenes, and flavonoids, all of which work together, imparting the entourage effect.
In the body, cannabinoids interact with and support the endocannabinoid system —a regulatory system that affects digestive and immune function, brain health, and more. This is oil that has been extracted from hemp seeds. Unlike hemp oil, hemp seed oil contains little-to-no CBD and is instead extracted for its healthy fatty acid profile. It is typically used for culinary purposes as well as to promote healthy skin , nails, and hair.
CBD oil is an isolated extraction of the phytocannabinoid cannabidiol. This means it contains only the phytocannabinoid CBD and will not impart the entourage effect. In states where cannabis is legal, CBD oil can be made from Cannabis sativa or hemp. In states where cannabis is illegal, CBD oil must be made from hemp. The clear drawback of cannabis oil is that it cannot be purchased outside of a state that has not legalized the sale of cannabis. Cannabis oil can also contain higher amounts of THC, which could be problematic for those not looking for THC's psychoactive effects.
Hemp oil extract in the United States refers to the oil extracted from the stalk of the hemp plant. The extraction process involves using a solvent to extract the oil from the hemp stalk.
There are numerous solvents used commercially, all of which have their own benefits and drawbacks. In this extraction method, the hemp is exposed to high-pressure, low-temperature CO2 gas, which helps isolate and preserve the cannabinoids in the oil. The only drawbacks are slow extraction time and high production costs, meaning these products can be on the expensive side.
Ethanol extraction is safe and nontoxic in small amounts. The main drawback is that ethanol extraction destroys the plant waxes, which can have health benefits. Olive oil is safe and cost-effective and comes with a slew of its own health benefits , from supporting inflammatory pathways to enhancing immunity. In this method, plant materials are heated with olive oil to extract the cannabinoids.
These solvents do a great job of extracting the cannabinoids from the hemp plant, but some residues remain after the extraction process, which can be potentially harmful to your lungs.
Hemp oil extracts can be consumed orally or applied topically or sublingually under the tongue. Sublingual application of hemp oil allows for a fast onset of action of the CBD, whereas capsules allow for more controlled and consistent doses over time. Topical hemp oil can be applied directly onto the skin, on areas where you feel pain or inflammation. When talking about the benefits of hemp oil, we're really talking about the benefits of the phytocannabinoids within the hemp oil.
Here are a few promising ones:. Hemp oil has been shown to affect activity in the limbic part of the human brain , which is responsible for our "fight-or-flight" response.
A small study on mice in showed that CBD oil prevented the development of social-recognition deficit, which is a common occurrence in age-related cognitive decline. The CBD in hemp oil has been used by patients with recalcitrant epilepsy for decades.
In fact, prescription cannabidiol was recently approved by the U. Food and Drug Administration for the treatment of seizures associated with two rare forms of epilepsy.
Hemp oil extract, which contains less than 0. Cannabis with more than 0. The legality of marijuana varies by state. There are currently no standard hemp oil dosing guidelines or defined upper limit. However, in studies, long-term use and doses as high as 1, mg per day have been well tolerated by humans.
But each person has a different genetic and biochemical makeup. This means individuals will respond differently to the same dose of hemp oil, so you will have to experiment to see which dose is best for you. Hemp oil extract is generally considered safe. Though very rare, some side effects have been reported in studies including sleepiness, decreased appetite, diarrhea, and fatigue. One thing to note: Since it takes a significantly larger amount of hemp stalks to produce hemp oil extract, there is an increased risk of contamination within the plant.
Hemp is a strong bio-accumulator, meaning it pulls in toxins from the soil it grows in. You'll want to be sure to look for a brand that tests for purity and is certified organic.
Many hemp oil extracts are also known to lack the full spectrum of terpenes and other cannabinoids that act synergistically with the CBD. It's a good sign if a brand provides a certificate of analysis, which will tell you exactly what levels of compounds are in the hemp oil. And are you ready to learn how to fight inflammation and address autoimmune disease through the power of food?
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Last updated on March 11, Share on:. In This Article. An introduction to hemp and how it differs from marijuana and CBD. Article continues below. Different types of hemp oil. Hemp oil extract. Hemp seed oil. CBD oil. Cannabis oil. Hemp oil extraction methods:. CO2 extraction. Ethanol extraction. Olive oil extraction. Butane or hexane extraction.
How to take hemp oil extract. Hemp oil extract benefits. Hemp oil for stress-management. Hemp oil for cognitive health. Hemp oil for epilepsy. The legality of hemp and cannabis. How to choose a hemp oil product. When deciding which hemp oil extract to use, these are the criteria you should look for:.
The hemp oil should be extracted using CO2, ethanol, or olive oil. Avoid butane or hexane extraction as it can leave behind harmful residue. If opting for olive oil, make sure you store in a dark, cool place to prevent rancidity. Ask for a third-party certificate of analysis. This paperwork will show the chemical composition of the hemp oil and also show if there are any unwanted contaminants such as toxic heavy metals.
Hemp oil can refer to a full-spectrum oil from the Cannabis sativa of CBD oil uses the stalks, leaves, and flowers of the hemp plant, which. Part of what makes hempseed oil so beneficial to the skin is that it's rich in omega-6 and omega-3 fatty acids. Consuming these nutrients can help.
Some people are exclaiming that we are in middle of a cannabis revolution in the U. But long before the legality of certain cannabis products, hemp seeds and hemp oil have been available in your local health food store. Yes, hemp seed oil comes from the cannabis plant.
There are a lot of superlative claims about hemp oil: most unsaturated oil, best essential fatty acids EFA ratio and combination, highest amino acid variety, only plant source of vitamin D.
Hemp is an often misunderstood and underutilized plant. Although it's considered a part of the cannabis family, hemp, unlike its better known relation, contains such minuscule traces of the psychoactive compound THC that it's impossible to get a "high" from the plant. What hemp does contain in high amounts is CBD, a chemical noted for its anti-inflammatory, analgesic properties , making it incredibly useful for a variety of mild health concerns.
10 Ingenious Hemp Oil Uses for Skin, Nails, and Hair
Hemp oil, more accurately called hemp seed oil, is used in many topical skin care products and cosmetics. Although as consumers we shorthand it to "hemp oil," hemp seed oil is the cannabis product most often used in over-the-counter skin care products and cosmeceuticals. What is unique about hemp oil and why are so many people using it in their skincare routines? Hemp seed oil is obtained from pressing the seeds of the cannabis plant Cannabis sativa L. Unrefined hemp seed oil is a dark greenish color with a mildly nutty aroma. Refined hemp seed oil is clear with little to no smell, but it doesn't contain as many of the skin-health benefits.
The Health Benefits of Hemp
Hemp Cannabis sativa L. The various parts of the hemp plant are used to make different products. The seeds of hemp are edible and are considered highly nutritious with a high concentration of soluble and insoluble fiber, omega-3 and omega-6 fatty acids for heart health and skin health. Hemp is grown for non-drug use because it contains only trace amounts of THC the psychoactive component of the marijuana plant that is responsible for getting a person high. There are three different species of plants that come from the Cannabis genus in the Cannabaceae family ; these include Cannabis sativa , Cannabis indica , and Cannabis ruderalis. Hemp classifies as varieties of Cannabis that contain 0. Marijuana, on the other hand, describes Cannabis plant species that have more than 0. The hemp seeds are the primary part of the hemp plant that is edible. The health benefits of hemp, therefore, primarily come from its seeds. Hemp Seeds are, pretty much, as the name implies—the seeds of the hemp plant.
As cannabis and hemp become more extensively researched and widely available, we are starting to realize the true therapeutic power of these plants and their derivatives. Today, we're clearing up the murkiness surrounding cannabis products, their differences, and the legality of taking them so we can focus on all the benefits of hemp oil extract as well as the ins and outs of buying and consuming it.
It seems like everyone and her sister and grandma, and aunt and second cousin twice-removed, and But what about CBD's sister: hemp oil?
Hemp Oil Benefits and Uses for Skin, Hair and More
Hemp oil hemp seed oil is oil obtained by pressing hemp seeds. Cold pressed, unrefined hemp oil is dark to clear light green in color, with a nutty flavor. The darker the color, the grassier the flavour. It should not be confused with hash oil , a tetrahydrocannabinol -containing oil made from the Cannabis flower. Refined hemp seed oil is clear and colorless, with little flavor. It is primarily used in body care products. Industrial hemp seed oil is used in lubricants, paints, inks, fuel, and plastics. Hemp seed oil is used in the production of soaps, shampoos and detergents. The oil has a ratio of omega-6 to omega-3 essential fatty acids. Hemp seed oil is manufactured from varieties of Cannabis sativa that do not contain significant amounts of tetrahydrocannabinol THC , the principal psychoactive element present in the cannabis plant. This manufacturing process typically includes cleaning the seed to There is no THC within the hemp seed, although trace amounts of THC may be found in hemp seed oil when plant matter adheres to the seed surface during manufacturing. The modern production of hemp seed oil, particularly in Canada, has successfully lowered THC values since Compared with other culinary oils, hempseed oil is low in saturated fat and rich in polyunsaturated fat. It has a relatively low smoke point and is not suitable for frying.
More Than an Ingredient in Salad Dressing: 6 Reasons to Fall in Love with Hemp Oil
Hemp is having a moment. First up, what the heck is it? Hempseed oil is available at most grocery stores, and it can be used for both cooking and baking. Omega-3 fatty acids like those found in hemp oil may help reduce inflammation, according to a study of medical students from Some inflammation is normal, but higher amounts can boost your chances of developing heart disease, cancer, and more. A study from compared olive oil and hemp oil in people experiencing eczema.
