Why use hemp oil
In terms of popularity, hemp seed oil might not be on the same level as olive oil or even coconut oil, but that could be due to the confusion that surrounds the product. Hemp seed oil has both culinary and beauty applications, but in the kitchen, it's recognized for unusually high levels of polyunsaturated fatty acids, called the omegas. It does not, however, contain THC, the substance in marijuana responsible for producing the "high. Most hemp seed oil is raw made from raw hemp seeds , cold-pressed , and unrefined.
What Is Hemp Oil?
Hemp oil is sometimes used as an alternative name for cannabidiol CBD oil, although hemp oil typically is a shortened term for hemp seed oil.
Hemp seeds are packed with nutrients and are a member of the cannabis plants. Hemp seed oil is created by cold pressing hemp seeds into an unrefined oil that is commonly light or dark green in appearance.
This oil can be used in a variety of ways and may work to improve overall health. Some people choose to eat hemp seeds whole, while others prefer taking hemp seed oil in order to gain its possible health benefits. One of the most common advantages associated with hemp seed oil is its skin benefits. Hemp seeds contain an abundance of essential fatty acids that may help alleviate dry skin, eczema, and other skin irritations by offering certain benefits, including:.
Hemp seed oil works to reduce irritation when applied topically to the skin because of nutrients like linoleic acid that enable skin cell generation and repair. These nourishing components are also responsible for the ability of hemp oil to moisturize the skin without clogging pores. Because of this, hemp seed oil can be used to alleviate acne prone skin by moderating its oil production and reducing the chance of clogged pores.
Hemp oil can also be ingested for skin health benefits thanks to the gamma-linolenic acid GLA that aids with inflammation and skin growth. In addition to the many skin redeeming qualities of hemp oil, there are other heart health and immune system benefits that this oil may have to offer.
The omega-6 and omega-3 fatty acids within hemp seeds are still present when they are cold pressed into hemp seed oil, where they may offer some cardioprotective effects , including:. Hemp seed oil can also boost the immune system with the valuable nutrients it provides to our bodies.
Humans need essential fatty acids to maintain good health, but cannot produce these on their own and must find other ways to ingest them. For the purpose of this article, we will dive into the benefits of hemp seed oil capsules, which are free of CBD and THC. They are, however, high in Omega-3s and 6s, Gamma Linolenic Acid, and terpenes, which all contribute to the benefits of hemp seed oil capsules.
The healthy fats in hemp seed oil can help with optimal brain functioning and protection. A study found that hemp seed oil can help protect the brain , potentially due to the polyphenol content.
While still in the early stages of research, this shows that hemp oil capsules can be a great addition to your routine for supporting brain health. Hemp seed oil has anti-inflammatory properties from GLA that can help regulate the immune system, an in turn help reduce irritation, including flare-ups from psoriasis and eczema. Taking hemp seed oil can also increase levels of essential fatty acids, linoleic acid, alpha-linolenic acid, and GLA, which helps to increase moisture and fight against skin dryness.
Many people also choose to use hemp seed oil topically, as it can be used as a multi-purpose skin care product that fights dryness, acne, and other symptoms of irritation. Many of the nutrients within hemp seed oil have been found to support healthy heart functioning. Alpha-linolenic acid may reduce the risk of cardiovascular disease. The omega-3 and omega-6 content can also help with blood cholesterol reduction, further protecting the heart. Many people think of CBD oil for anxiety as the top option for dealing with stress, but hemp seed oil can achieve similar results due to the fatty acid content.
As mentioned above, hemp seed oil contains many anti-inflammatory properties. The nutrients responsible for this effect may help reduce the symptoms associated with arthritis, so people can turn to hemp seed oil capsules to maintain a more manageable and pain-free quality of life. Take a look at some of the ways you can incorporate hemp seed oil into your everyday life.
Refined hemp oil has had many of the beneficial nutrients stripped away from the oil, and may not be as favorable when trying to moisturize and repair the skin.
Similar to coconut oil, hemp seed oil also works as a great carrier when diluting essential oils that you want to apply to your skin. A little bit if heat is fine, but too much may take away some of its beneficial nutrients and change the consistency or flavor. This makes for a great addition to salad dressing, pesto sauce, smoothies, or other beverages.
Just as hemp seed oil benefits the skin, it can also moisturize the scalp and hair follicles for healthier, shinier hair. The rich fatty acids within hemp oil can promote hair growth and strengthen hair strands, which reduces the appearance of dry, split ends and prevents against future breakage.
Hemp CBD oil is quite different than hemp seed oil, as they are often extracted from different parts of the plant. CBD oil is typically made by using an ethanol or CO2 extraction process to obtain cannabinoid-rich oil from industrial hemp plants, which produces very different effects when compared to a traditional hemp oil.
CBD oil is more commonly used as a dietary supplement for its anti-inflammatory properties to alleviate chronic pain, anxiety, sleep issues, and other ailments that are difficult to treat without the use of heavy medication. CBD products have been a rather hot topic as of late due to the large amount of people who use them with little information to go off of.
CBD oil is legal since it contains less than 0. Hemp seed oil on the other hand is less controversial, can be found in many local health food stores, and offers small health advantages rather than healing expectations.
Hemp seed oil has many benefits and uses, but it is often confused with CBD oil. The benefits of CBD oil go beyond the limited potential of regular hemp oil, and many people use these products for pain relief or anxiety reduction.
While there is a lack of regulations surrounding CBD oil, hemp seeds and hemp seed oil have been evaluated by the Food and Drug Administration FDA who deemed these products safe for the general public to consume. Privacy Policy. Benefits of Hemp Seed Oil One of the most common advantages associated with hemp seed oil is its skin benefits. Hemp seeds contain an abundance of essential fatty acids that may help alleviate dry skin, eczema, and other skin irritations by offering certain benefits, including: Moisturization Anti-inflammation Skin cell repair Balanced oil production Anti-aging properties Hemp seed oil works to reduce irritation when applied topically to the skin because of nutrients like linoleic acid that enable skin cell generation and repair.
The omega-6 and omega-3 fatty acids within hemp seeds are still present when they are cold pressed into hemp seed oil, where they may offer some cardioprotective effects , including: Reduced blood pressure Improved arrhythmias and resting heart rate Decreased chance of heart disease Hemp seed oil can also boost the immune system with the valuable nutrients it provides to our bodies.
Support Brain Health The healthy fats in hemp seed oil can help with optimal brain functioning and protection. Enhance Skin Quality Hemp seed oil has anti-inflammatory properties from GLA that can help regulate the immune system, an in turn help reduce irritation, including flare-ups from psoriasis and eczema. Maintain a Healthy Heart Many of the nutrients within hemp seed oil have been found to support healthy heart functioning.
Reduce Anxiety Many people think of CBD oil for anxiety as the top option for dealing with stress, but hemp seed oil can achieve similar results due to the fatty acid content. Ease the Symptoms of Arthritis As mentioned above, hemp seed oil contains many anti-inflammatory properties. Hemp Seed Oil for Hair Just as hemp seed oil benefits the skin, it can also moisturize the scalp and hair follicles for healthier, shinier hair.
Shop Now. Is it safe to consume hemp oil? Related Articles.
Hemp oil is perfect for most skin types as it can moisturize without clogging your pores. It can even help to balance out oily skin, hydrating it and. Research suggests that hemp oil has health benefits. We'll take a look at just what makes hemp oil beneficial and which conditions may.
Hemp Cannabis sativa L. The various parts of the hemp plant are used to make different products. The seeds of hemp are edible and are considered highly nutritious with a high concentration of soluble and insoluble fiber, omega-3 and omega-6 fatty acids for heart health and skin health.
CBD is just something that I am very happy about that I can be a part of. I mean imagine it being 30 years ago when no one knew much about it.
Some people are exclaiming that we are in middle of a cannabis revolution in the U. But long before the legality of certain cannabis products, hemp seeds and hemp oil have been available in your local health food store.
Does Hemp Oil Have Health Benefits?
Cannabidiol CBD has been recently covered in the media, and you may have even seen it as an add-in booster to your post-workout smoothie or morning coffee. What exactly is CBD? Why is it suddenly so popular? CBD stands for cannabidiol. It is the second most prevalent of the active ingredients of cannabis marijuana. While CBD is an essential component of medical marijuana , it is derived directly from the hemp plant, which is a cousin of the marijuana plant.
Hemp Oil Benefits and Uses
There are a lot of superlative claims about hemp oil: most unsaturated oil, best essential fatty acids EFA ratio and combination, highest amino acid variety, only plant source of vitamin D. Can one oil be all that? In short, yes. Before we go further, let me address that unspoken question, "Will hemp oil make me high? Hemp oil is pressed from the seed of the hemp plant, and this seed does not contain THC, or tetrahydrocannabinol, which is the psychoactive component of marijuana. However, because of this concern, many hemp oil suppliers provide transparent certifications to assure buyers of the lack of THC content in their products. Test Pledge is one such resource, wherein "producers and processors of hemp oil and hemp nut must commission THC tests on each and every lot of hemp nut and oil, performed by a properly accredited laboratory according to the official Health Canada protocol. Don't judge hemp because it may have a kooky cousin. That's hardly fair. Who doesn't have an offbeat family member or two?
It seems like everyone and her sister and grandma, and aunt and second cousin twice-removed, and But what about CBD's sister: hemp oil?
Hemp oil hemp seed oil is oil obtained by pressing hemp seeds. Cold pressed, unrefined hemp oil is dark to clear light green in color, with a nutty flavor. The darker the color, the grassier the flavour.
Hemp Oil Benefits and Uses for Skin, Hair and More
As cannabis and hemp become more extensively researched and widely available, we are starting to realize the true therapeutic power of these plants and their derivatives. Today, we're clearing up the murkiness surrounding cannabis products, their differences, and the legality of taking them so we can focus on all the benefits of hemp oil extract as well as the ins and outs of buying and consuming it. There are many varietals of the Cannabis sativa plant , all of which contain different amounts of THC the psychoactive component , CBD a nonpsychoactive component , and other components. Cannabis sativa varietals that have more than 0. Hemp is any varietal of Cannabis sativa that contains less than 0. For a long time, researchers were only concerned with studying THC, the psychoactive component that is concentrated in marijuana. However, within the past decade, they have become increasingly interested in the therapeutic benefits of the other compounds found in both varieties, especially cannabidiol CBD. Researchers have discovered that whole-plant hemp extracts that contain these other compounds are more beneficial than isolated extracts of just CBD or THC, due to a phenomenon called "the entourage effect. The only difference between cannabis and hemp is that to be designated as hemp, a Cannabis sativa plant must be comprised of less than 0. But what's the difference between all of the hemp and cannabis extracts? However, unlike isolated CBD extracts, hemp oil is a whole-plant extract, so it contains a blend of many different phytocannabinoids, terpenes, and flavonoids, all of which work together, imparting the entourage effect. In the body, cannabinoids interact with and support the endocannabinoid system —a regulatory system that affects digestive and immune function, brain health, and more. This is oil that has been extracted from hemp seeds. Unlike hemp oil, hemp seed oil contains little-to-no CBD and is instead extracted for its healthy fatty acid profile. It is typically used for culinary purposes as well as to promote healthy skin , nails, and hair.
Cannabidiol (CBD) — what we know and what we don’t
Hemp oil is sometimes used as an alternative name for cannabidiol CBD oil, although hemp oil typically is a shortened term for hemp seed oil. Hemp seeds are packed with nutrients and are a member of the cannabis plants. Hemp seed oil is created by cold pressing hemp seeds into an unrefined oil that is commonly light or dark green in appearance. This oil can be used in a variety of ways and may work to improve overall health. Some people choose to eat hemp seeds whole, while others prefer taking hemp seed oil in order to gain its possible health benefits. One of the most common advantages associated with hemp seed oil is its skin benefits.
