What is hemp oil good for
This piece is sponsored content in partnership with Elevate. Fans praise these ingredients as the answer to a plethora of physical health and anxiety-related problems. But what are they? Are all cannabis derivatives created equal? And can any of them actually help muscle soreness, inflammation, and pain? The cannabis sativa plant includes two main species: hemp and marijuana.
The Health Benefits of Hemp
Hemp oil is sometimes used as an alternative name for cannabidiol CBD oil, although hemp oil typically is a shortened term for hemp seed oil. Hemp seeds are packed with nutrients and are a member of the cannabis plants.
Hemp seed oil is created by cold pressing hemp seeds into an unrefined oil that is commonly light or dark green in appearance. This oil can be used in a variety of ways and may work to improve overall health. Some people choose to eat hemp seeds whole, while others prefer taking hemp seed oil in order to gain its possible health benefits. One of the most common advantages associated with hemp seed oil is its skin benefits.
Hemp seeds contain an abundance of essential fatty acids that may help alleviate dry skin, eczema, and other skin irritations by offering certain benefits, including:. Hemp seed oil works to reduce irritation when applied topically to the skin because of nutrients like linoleic acid that enable skin cell generation and repair. These nourishing components are also responsible for the ability of hemp oil to moisturize the skin without clogging pores.
Because of this, hemp seed oil can be used to alleviate acne prone skin by moderating its oil production and reducing the chance of clogged pores. Hemp oil can also be ingested for skin health benefits thanks to the gamma-linolenic acid GLA that aids with inflammation and skin growth.
In addition to the many skin redeeming qualities of hemp oil, there are other heart health and immune system benefits that this oil may have to offer. The omega-6 and omega-3 fatty acids within hemp seeds are still present when they are cold pressed into hemp seed oil, where they may offer some cardioprotective effects , including:. Hemp seed oil can also boost the immune system with the valuable nutrients it provides to our bodies. Humans need essential fatty acids to maintain good health, but cannot produce these on their own and must find other ways to ingest them.
For the purpose of this article, we will dive into the benefits of hemp seed oil capsules, which are free of CBD and THC. They are, however, high in Omega-3s and 6s, Gamma Linolenic Acid, and terpenes, which all contribute to the benefits of hemp seed oil capsules.
The healthy fats in hemp seed oil can help with optimal brain functioning and protection. A study found that hemp seed oil can help protect the brain , potentially due to the polyphenol content.
While still in the early stages of research, this shows that hemp oil capsules can be a great addition to your routine for supporting brain health. Hemp seed oil has anti-inflammatory properties from GLA that can help regulate the immune system, an in turn help reduce irritation, including flare-ups from psoriasis and eczema. Taking hemp seed oil can also increase levels of essential fatty acids, linoleic acid, alpha-linolenic acid, and GLA, which helps to increase moisture and fight against skin dryness.
Many people also choose to use hemp seed oil topically, as it can be used as a multi-purpose skin care product that fights dryness, acne, and other symptoms of irritation. Many of the nutrients within hemp seed oil have been found to support healthy heart functioning. Alpha-linolenic acid may reduce the risk of cardiovascular disease. The omega-3 and omega-6 content can also help with blood cholesterol reduction, further protecting the heart.
Many people think of CBD oil for anxiety as the top option for dealing with stress, but hemp seed oil can achieve similar results due to the fatty acid content. As mentioned above, hemp seed oil contains many anti-inflammatory properties. The nutrients responsible for this effect may help reduce the symptoms associated with arthritis, so people can turn to hemp seed oil capsules to maintain a more manageable and pain-free quality of life.
Take a look at some of the ways you can incorporate hemp seed oil into your everyday life. Refined hemp oil has had many of the beneficial nutrients stripped away from the oil, and may not be as favorable when trying to moisturize and repair the skin. Similar to coconut oil, hemp seed oil also works as a great carrier when diluting essential oils that you want to apply to your skin. A little bit if heat is fine, but too much may take away some of its beneficial nutrients and change the consistency or flavor.
This makes for a great addition to salad dressing, pesto sauce, smoothies, or other beverages. Just as hemp seed oil benefits the skin, it can also moisturize the scalp and hair follicles for healthier, shinier hair. The rich fatty acids within hemp oil can promote hair growth and strengthen hair strands, which reduces the appearance of dry, split ends and prevents against future breakage.
Hemp CBD oil is quite different than hemp seed oil, as they are often extracted from different parts of the plant. CBD oil is typically made by using an ethanol or CO2 extraction process to obtain cannabinoid-rich oil from industrial hemp plants, which produces very different effects when compared to a traditional hemp oil. CBD oil is more commonly used as a dietary supplement for its anti-inflammatory properties to alleviate chronic pain, anxiety, sleep issues, and other ailments that are difficult to treat without the use of heavy medication.
CBD products have been a rather hot topic as of late due to the large amount of people who use them with little information to go off of. CBD oil is legal since it contains less than 0. Hemp seed oil on the other hand is less controversial, can be found in many local health food stores, and offers small health advantages rather than healing expectations. Hemp seed oil has many benefits and uses, but it is often confused with CBD oil.
The benefits of CBD oil go beyond the limited potential of regular hemp oil, and many people use these products for pain relief or anxiety reduction. While there is a lack of regulations surrounding CBD oil, hemp seeds and hemp seed oil have been evaluated by the Food and Drug Administration FDA who deemed these products safe for the general public to consume.
Privacy Policy. Benefits of Hemp Seed Oil One of the most common advantages associated with hemp seed oil is its skin benefits. Hemp seeds contain an abundance of essential fatty acids that may help alleviate dry skin, eczema, and other skin irritations by offering certain benefits, including: Moisturization Anti-inflammation Skin cell repair Balanced oil production Anti-aging properties Hemp seed oil works to reduce irritation when applied topically to the skin because of nutrients like linoleic acid that enable skin cell generation and repair.
The omega-6 and omega-3 fatty acids within hemp seeds are still present when they are cold pressed into hemp seed oil, where they may offer some cardioprotective effects , including: Reduced blood pressure Improved arrhythmias and resting heart rate Decreased chance of heart disease Hemp seed oil can also boost the immune system with the valuable nutrients it provides to our bodies.
Support Brain Health The healthy fats in hemp seed oil can help with optimal brain functioning and protection. Enhance Skin Quality Hemp seed oil has anti-inflammatory properties from GLA that can help regulate the immune system, an in turn help reduce irritation, including flare-ups from psoriasis and eczema. Maintain a Healthy Heart Many of the nutrients within hemp seed oil have been found to support healthy heart functioning.
Reduce Anxiety Many people think of CBD oil for anxiety as the top option for dealing with stress, but hemp seed oil can achieve similar results due to the fatty acid content. Ease the Symptoms of Arthritis As mentioned above, hemp seed oil contains many anti-inflammatory properties. Hemp Seed Oil for Hair Just as hemp seed oil benefits the skin, it can also moisturize the scalp and hair follicles for healthier, shinier hair. Shop Now. Is it safe to consume hemp oil? Related Articles.
The potential benefits of hemp oil include improved heart, skin, and brain The fatty acid content of hemp seed oil may also be good for the. Hemp oil, or hempseed oil, is a popular remedy. Its advocates claim anecdotal evidence for curative properties ranging from improving acne to.
Hemp oil, more accurately called hemp seed oil, is used in many topical skin care products and cosmetics. Although as consumers we shorthand it to "hemp oil," hemp seed oil is the cannabis product most often used in over-the-counter skin care products and cosmeceuticals. What is unique about hemp oil and why are so many people using it in their skincare routines? Hemp seed oil is obtained from pressing the seeds of the cannabis plant Cannabis sativa L.
Hemp oil is sometimes used as an alternative name for cannabidiol CBD oil, although hemp oil typically is a shortened term for hemp seed oil.
CBD is just something that I am very happy about that I can be a part of. I mean imagine it being 30 years ago when no one knew much about it. We are so lucky guys.
Hemp Oil Benefits and Uses
Hemp is an often misunderstood and underutilized plant. Although it's considered a part of the cannabis family, hemp, unlike its better known relation, contains such minuscule traces of the psychoactive compound THC that it's impossible to get a "high" from the plant. What hemp does contain in high amounts is CBD, a chemical noted for its anti-inflammatory, analgesic properties , making it incredibly useful for a variety of mild health concerns. Derived from the hemp seeds, hemp oil is a versatile ingredient to add to your beauty routine, and can either be consumed or applied externally. It's also extraordinarily high in nutrients —calcium, magnesium, antioxidants, and healthy fats, just to name a few.
What is hemp oil, what’s in it, and is it good for your skin?
If you pay any attention to the world of marijuana or even the world of politics, you have probably heard about this plant called hemp. So, what is hemp? Hemp is a close relative in the marijuana plant—both members of the cannabis family. For decades, in other areas of the world, hemp has been one of the most versatile crops in popular circulation, used for paper, textiles, manufacturing, and even medicinal purposes. All parts of the hemp plant can be used. Hemp is praised both for its wide range of applications, and the ease with which it is grown. As a high yield crop, many farmers see not only as a profitable asset, but a way to reduce deforestation and erosion happening to our environment. However, due to its relationship with the marijuana plant, hemp is still somewhat controversial. Hemp and marijuana are closely related both by cultural perception and biology. So, what can be said about the hemp vs weed conversation?
Hemp has been around for a millennia actually, since there is evidence that it was being cultivated around that time.
Hemp is having a moment. First up, what the heck is it? Hempseed oil is available at most grocery stores, and it can be used for both cooking and baking. Omega-3 fatty acids like those found in hemp oil may help reduce inflammation, according to a study of medical students from
More Than an Ingredient in Salad Dressing: 6 Reasons to Fall in Love with Hemp Oil
It seems like everyone and her sister and grandma, and aunt and second cousin twice-removed, and But what about CBD's sister: hemp oil? Are hemp oil benefits legit? Proponents say it can help with sleep and anxiety, balance your hormones, make your skin glow, and protect your ticker. But here's what you should know before you start drizzling it on top of your food or slathering it on your skin. CBD is a compound called a cannabinoid, says Jordan Tishler, MD, a Harvard-trained doc who is an expert on using cannabis as medical treatment. It can be extracted from hemp or marijuana, two different plants from the Cannabis sativa L. The big difference between the two: Marijuana contains higher levels of tetrahydrocannabinol "THC" , the compound responsible for the psychoactive properties of pot a. Hemp, on the other hand, is naturally very low in THC 0. Yes, and no. In fact, it has the ratio of omega-6 to omega-3 that research shows is optimal for health. One of those omega-6s is GLA , or gamma linolenic acid, an anti-inflammatory. That's why hemp-based food products, like hemp hearts and hemp milk, are gaining reps as legit superfoods. Omega-3 and omega-6s have been shown to help treat conditions like atopic dermatitis a.
Does Hemp Oil Have Health Benefits?
Hemp Cannabis sativa L. The various parts of the hemp plant are used to make different products. The seeds of hemp are edible and are considered highly nutritious with a high concentration of soluble and insoluble fiber, omega-3 and omega-6 fatty acids for heart health and skin health. Hemp is grown for non-drug use because it contains only trace amounts of THC the psychoactive component of the marijuana plant that is responsible for getting a person high. There are three different species of plants that come from the Cannabis genus in the Cannabaceae family ; these include Cannabis sativa , Cannabis indica , and Cannabis ruderalis.
Does Hemp Oil Have Health Benefits?
Hemp oil can refer to a full-spectrum oil from the Cannabis sativa plant or hemp seed oil, which is oil that comes from just the seeds of the hemp plant. There is very little risk of intoxication from hemp oil as all forms of hemp oil come from food-grain strains of hemp. The authors of a study in the journal Cannabis and Cannabinoid Research note that food-grain strains of hemp must contain less than 0. Hemp oil is not the same as cannabidiol CBD oil. The production of CBD oil uses the stalks, leaves, and flowers of the hemp plant, which contain a higher concentration of CBD, another potentially beneficial compound in the plant. Hemp seed oil comes from the small seeds of the Cannabis sativa plant.
CBD oil is made from the leaves, flowers and stalks of the hemp plant—the only parts of the plant where cannabidiol is found. Hemp oil, or hemp seed oil, is made from hemp seeds, meaning there is little to no CBD content. Each type of oil offers its own potent health benefits. The best way to determine if a product is CBD oil or hemp oil is to look at the ingredients listed on packaging. Hemp oil is often looked to for its nutritional power, due to its healthy fats and mineral content. There have also promising studies on its effect on skin disorders and PMS symptoms. Hemp seeds are rich in essential fatty acids like linoleic acid omega-6 and alpha-linolenic acid omega They are also an excellent source of protein and offer vitamin E and other health-enhancing minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc. Studies have shown that giving hemp oil to those with eczema may improve symptoms of the skin disorder, including dryness and itching.
The cannabis plant has a multitude of uses beyond getting people high, including making textiles, paper, biofuel, and oils for a range of applications, from industrial lubricant to skin moisturizer. One example is hemp oil, which can contain CBD, depending on what part of the cannabis plant is used to produce it. Hemp oil made from the stalks, leaves and flowers of the plant contain CBD, a popular cannabinoid gaining popularity as of late, and hemp seed oil, which is cold pressed from cannabis seeds and does not contain any CBD. Hemp oil moisturizes skin and is chock full of substances thought to restore and improve skin appearance. Hemp seed oil can also be consumed as food, such as a substitute for olive oil. Hemp oil containing CBD will have much the same benefits of hemp seed oil but with the added effects that many experience with CBD, notably a reduction in inflammation. Hemp seeds, by nature, do not contain THC or CBD, but other parts of the cannabis plant do contain either substance, or both. Consumers should carefully inspect the labels of any products claiming to have hemp products and any product claims.
By now, we've all learned that essential oils are a necessary part of our routine if we want to keep our skin in tip-top shape. Clear skin, a brighter complexion, evened-out discoloration—there are a lot of benefits to incorporating an oil or two into our everyday skincare. From coconut to Moroccan oil, it seems that we've heard ad nauseum about every oil we need—until now. Allow us to introduce you to the next "It" oil in skincare: hemp seed oil. How often is typical use? As often as you would use any oil—roughly twice a day.
