Hemp oil depression
Powered by Shopify. Moore PhD. If you suffer from untreated depression, we urge you to seek professional support. However, recovering from depression is highly individual — and better results come with a combination of approaches, including holistic lifestyle changes and self-care programs. A growing number of people are using cannabidiol CBD products to assist in recovering from depression.
Depression
My mind immediately turned to weed and the unnerving experiences I'd had with heightened anxiety in college. For me, a person who's already predisposed to overthinking , marijuana, no matter what the form, would typically put my mind into overdrive and result in a common yet dreaded side effect: Paranoia.
But, let's back up a bit. What even is CBD? A bit of online digging led me to realize that the active ingredient in Charlotte's Web Everyday Plus Hemp Oil , the product I'd been offered to test, was the chemical compound CBD, which stands for cannabidiol. Unlike THC, the other crucial compound in hemp and marijuana plants, CBD when derived from the hemp plant does not produce the psychoactive effects that make you feel "high"; instead, emerging science has hinted that CBD may actually ease anxiety, and therefore, makes you less likely to freak out.
For example, one study comparing the effects of THC and CBD found that, while THC increased anxiety by activating the neurotransmitters involved in the "fight or flight" response, CBD actually repressed autonomic arousal—or the nervous system response associated with sudden increases in heart rate or respiration.
In other words, CBD may be ideal for people looking to relax and unwind. While the science behind CBD's effectiveness for treating anxiety, pain, and insomnia is still in its infancy, Charlotte Figi's inspiring story sounds promising. Figi, a 6-year-old girl diagnosed with a rare and resistant form of epilepsy known as Dravet syndrome, was placed on hospice care and given a "do not resuscitate" order when her parents, desperate and frustrated with pharmaceutical medication, considered medical marijuana; specifically, a strain low in THC and high in CBD.
Charlotte is now nearly seizure-free since she began supplementing with Charlotte Web's CBD oil, which the brand named after Figi.
The current CBD industry is like the internet's early years It's also important to note that people experience CBD differently. For the most part, the Mayo Clinic says that while most people can tolerate CBD, side effects do exist.
They might include dry mouth, drowsiness, and reduced appetite, among others. That said, those interested in exploring the potential benefits of CBD should consult with their doctor especially if you are pregnant, nursing, or currently taking medication and be mindful of your dosage, writes Consumer Reports.
Shape magazine also suggests purchasing CBD products made from domestically-grown hemp, and reading up on the difference between full- and broad-spectrum and CBD isolate. With that, I threw caution to the wind and asked for a sample. Here's what happened—including what it feels like—when I took one full dropper of Charlotte's Web's Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.
It was actually a bad bout of jet lag after a trip to California that inspired me to finally test out the CBD oil I'll admit that my weed-based reservations kept me from trying it for the first few months. Knowing that the oil had also helped people with sleep issues, I squeezed one full dropper of the Everyday Plus oil onto my tongue, per the instructions , and waited.
Thirty minutes later, I was surprised by how subtle the effect was. While I expected a hazy nodding-off effect similar to melatonin's , the oil simply relaxed my body ever so slightly—my heart stopped pounding against my chest, my legs stopped kicking beneath my sheets, my mind stopped racing. I wasn't sure if it was the oil or the late hour, but eventually, physical relaxation gave way to mental relaxation, and I drifted off to sleep. Reflecting the next morning, I was most surprised by the fact that I never felt "high" in any way—there was never a moment of It's kicking in; I can feel it now like with pain medications or even anti-anxiety drugs.
Considering it takes time, consistency, and the right dosage to experience the full effect , I continued taking the oil once a day for the next six days. Here's what went down. Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go. While normally I'd be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit.
In some ways, I feel more like myself. With that said, I've still experienced some social anxiety when meeting new groups of people—I'd be interested to see what taking the full recommended dose would do. I work well under pressure, but being extremely busy at work has almost made me less productive—I'm constantly distracted by email, Slack, and the people around me, to the point where getting my work done becomes difficult.
This week, however, I've found it easier to put my blinders on, block out all distractions especially social distractions , and focus on one task at a time. I think this is partly related to the lessened anxiety—I feel more frazzled and off task when my anxiety is running high. It almost feels like a newfound sense of clarity and calm that enables me to focus. I assume this is also a side effect of feeling less anxious, but I seem to fall asleep faster; within the minute range rather than my normal 45 minutes to one hour or longer.
Not only do I seem to be skipping or at least shortening the whole tossing-and-turning phase of my sleep cycle, but I'm able to snap out of the overthinking that often keeps me up at night. Of course, there's no telling whether a big life event would disrupt this newfound bliss, but I'd like to think it's helped on a day-to-day basis. Would I say that CBD oil has fundamentally changed my life? But per the Charlotte's Web website, this is the typical first experience.
For most of us, though, dietary supplements take time. With that said, I'm definitely intrigued enough by the subtle effects to continue taking the oil and to possibly up the dosage to the recommended two full droppers of the 30mL bottle per day. Plus, I take comfort in knowing that it's an all-natural product that's responsibly grown on family farms in Colorado. Something that's safe, legal, requires no prescription, and makes me less anxious, less scatterbrained, and more focused?
I'm definitely on board. Go deep on the subject of CBD with this book that includes case studies, interviews with doctors, an overview of the latest cannabis research, and how scientists are exploring cannabis for various medical uses. There is also an explainer about the difference between CBD products made from industrial hemp versus in a lab, and products made from the whole marijuana plant. It's also its most potent. Gretchen Lidicker puts a lifestyle spin on the world of CBD as the author draws on the "knowledge of leaders in the health and wellness world" to explain why CBD has become a top beauty and wellness trend for top athletes and celebrities.
The book also includes recipes and recommendations for how to choose a top-quality CBD product. This travel-friendly roll-on is packed with CBD and fragrant essential oils, including lavender, bergamot, and chamomile, for an easy de-stress quick fix.
The result? With this book, CBD is explained from A to Z and breaks down the good, bad, and ugly of a fledgling industry that is poised for rapid growth. Charlotte's Web's body cream combines aloe, coconut oil, and shea butter with mg of CBD per ounce. It's also available in an unscented version, and both are made with GMO-free and sustainably grown ingredients. The website offers capsules as a convenient and precise way to take CBD—on the go, stash them in your gym bag, pocket, etc.
What Is Dermalinfusion? Editors Put the Skincare Treatment to the Test. Wellness Self-Care. Kelsey Clark. Kelsey was MyDomaine's lifestyle news editor for over two years. MyDomaine's Editorial Guidelines. What Are the Benefits of Hemp Oil? Related Stories.
Cannabidiol (CBD) is a type of natural compound known as a cannabinoid. Cannabinoids are found in the cannabis plant. Cannabis plants are. Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis, and causes the sensation of getting “high” that's often.
Sponsored by TruGen3. The Anxiety and Depression Association of America ADAA reports that anxiety disorders such as generalized anxiety disorder GAD , panic disorder, and social anxiety disorder afflict approximately 18 percent of the population, or roughly 40 million adult Americans. While some treatment options involve taking prescription medications to relieve the emotional distress, one all-natural option is hemp seed oil.
Cannabidiol CBD oil is the second most abundant component found in the plant, Cannabis sativa.
These links are from third-party sites and are provided as a courtesy to the reader. In compiling a list of conditions that CBD may help, we examined hundreds of peer-reviewed articles in scientific journals.
I Took CBD Oil Every Day for My Anxiety—Here's What Went Down
Cannabidiol CBD is a naturally occurring chemical compound found in the hemp plant. It is one of the numerous unique compounds called cannabinoids which naturally occur in hemp. Generally, cannabinoids can be produced in the body these are known as endocannabinoids or found in the hemp plant as phytocannabinoids. CBD is a phytocannabinoid which helps to stimulate the regulation of the central nervous system. CBD, therefore, helps supplement the effects of endocannabinoids in regulating appetite, mood, functions of the immune system, sensation, and keeping our bodies working normally. CBD oil is made from hemp plants and can be purchased legally in the United States.
Does CBD Oil help with anxiety or depression?
You can extract more than 70 different components from a marijuana plant, technically known as cannabis sativa. You can now find CBD oil products online to treat everything from back pain and sleep problems, to anxiety and mental health concerns. Because of its relatively benign nature and more lax legal status, CBD has been more widely studied by researchers in both animals and humans. As researchers Campos et al. After a slow progress, this subject has been showing an exponential growth in the last decade. Research has shown that CBD oil may be effective as a treatment for a variety of conditions and health concerns. You can find low-end and high-end CBD oil products. The most popular CBD oil product on Amazon.
Medically reviewed by C.
My mind immediately turned to weed and the unnerving experiences I'd had with heightened anxiety in college. For me, a person who's already predisposed to overthinking , marijuana, no matter what the form, would typically put my mind into overdrive and result in a common yet dreaded side effect: Paranoia. But, let's back up a bit.
5 Proven Benefits of CBD Oil in Depression & How to Take It
And because an increasing number of individuals cannot deal with the harsh side effects of prescription medications for anxiety, depression and stress, they are turning to more holistic treatment methods like CBD oil to calm and alleviate their symptoms. According to the Anxiety and Depression Association of America, 6. A number of studies have shown that CBD oil is highly effective in treating anxiety, depression and stress in a host of beneficial ways. CBD oil has grown in popularity over time because of its effectiveness in the fight against anxiety, depression and stress. To that end, a great number of legitimate CBD manufacturers have joined the ever-expanding CBD market who have the best interest of health-conscious consumers in mind. Therefore, when searching for quality CBD products, a good rule to keep in mind is that all manufacturers are not created equal. CBD works to quell the signs and symptoms of anxiety, depression and stress by interacting with more than 65 areas within the body. Research studies conducted show that CBD quells anxiety by positively invigorating neural regeneration as well as neurotransmitter systems, and also regulating the endocannabinoid system that becomes dysregulated through chronic stress. CBD also binds to serotonin receptors, specifically the 5-HT1A receptor that is responsible for anxiety disorders. In binding to these receptors, CBD is able to calm down anxiety just as well, if not better than most prescription anti-anxiety medications. While performing our research for this article, we first consulted experts in the CBD niche as well as asked the opinions of CBD consumers via polls. We then compiled a lengthy list of best CBD brands out on the market today.
Healing Your Brain: Depression & CBD
Cannabidiol, or CBD, is a natural compound that has gained popularity in recent years. CBD is cannabidiol. It is one of almost cannabinoids that can be found in marijuana plants. Unlike many other cannabinoids, CBD is not psychoactive and has a different pharmacologic profile than other psychoactive cannabinoids. CBD can be extracted from both marijuana plants and from hemp. If there are adequate safety studies of a product, it would be considered safe. However, the CBD products flooding the market are not likely to have undergone any safety testing.
