What does hemp oil do for you?
There is a lot of excitement about hemp oil these days. There is also a lot of confusion. Or whether or not it contains THC, the psychoactive ingredient in marijuana. If you use a hemp oil supplement are you breaking any laws?
Hemp Oil Benefits and Uses
Hemp oil is sometimes used as an alternative name for cannabidiol CBD oil, although hemp oil typically is a shortened term for hemp seed oil. Hemp seeds are packed with nutrients and are a member of the cannabis plants. Hemp seed oil is created by cold pressing hemp seeds into an unrefined oil that is commonly light or dark green in appearance.
This oil can be used in a variety of ways and may work to improve overall health. Some people choose to eat hemp seeds whole, while others prefer taking hemp seed oil in order to gain its possible health benefits.
One of the most common advantages associated with hemp seed oil is its skin benefits. Hemp seeds contain an abundance of essential fatty acids that may help alleviate dry skin, eczema, and other skin irritations by offering certain benefits, including:. Hemp seed oil works to reduce irritation when applied topically to the skin because of nutrients like linoleic acid that enable skin cell generation and repair.
These nourishing components are also responsible for the ability of hemp oil to moisturize the skin without clogging pores. Because of this, hemp seed oil can be used to alleviate acne prone skin by moderating its oil production and reducing the chance of clogged pores. Hemp oil can also be ingested for skin health benefits thanks to the gamma-linolenic acid GLA that aids with inflammation and skin growth.
In addition to the many skin redeeming qualities of hemp oil, there are other heart health and immune system benefits that this oil may have to offer. The omega-6 and omega-3 fatty acids within hemp seeds are still present when they are cold pressed into hemp seed oil, where they may offer some cardioprotective effects , including:. Hemp seed oil can also boost the immune system with the valuable nutrients it provides to our bodies.
Humans need essential fatty acids to maintain good health, but cannot produce these on their own and must find other ways to ingest them. For the purpose of this article, we will dive into the benefits of hemp seed oil capsules, which are free of CBD and THC. They are, however, high in Omega-3s and 6s, Gamma Linolenic Acid, and terpenes, which all contribute to the benefits of hemp seed oil capsules.
The healthy fats in hemp seed oil can help with optimal brain functioning and protection. A study found that hemp seed oil can help protect the brain , potentially due to the polyphenol content.
While still in the early stages of research, this shows that hemp oil capsules can be a great addition to your routine for supporting brain health. Hemp seed oil has anti-inflammatory properties from GLA that can help regulate the immune system, an in turn help reduce irritation, including flare-ups from psoriasis and eczema.
Taking hemp seed oil can also increase levels of essential fatty acids, linoleic acid, alpha-linolenic acid, and GLA, which helps to increase moisture and fight against skin dryness.
Many people also choose to use hemp seed oil topically, as it can be used as a multi-purpose skin care product that fights dryness, acne, and other symptoms of irritation. Many of the nutrients within hemp seed oil have been found to support healthy heart functioning. Alpha-linolenic acid may reduce the risk of cardiovascular disease. The omega-3 and omega-6 content can also help with blood cholesterol reduction, further protecting the heart. Many people think of CBD oil for anxiety as the top option for dealing with stress, but hemp seed oil can achieve similar results due to the fatty acid content.
As mentioned above, hemp seed oil contains many anti-inflammatory properties. The nutrients responsible for this effect may help reduce the symptoms associated with arthritis, so people can turn to hemp seed oil capsules to maintain a more manageable and pain-free quality of life.
Take a look at some of the ways you can incorporate hemp seed oil into your everyday life. Refined hemp oil has had many of the beneficial nutrients stripped away from the oil, and may not be as favorable when trying to moisturize and repair the skin.
Similar to coconut oil, hemp seed oil also works as a great carrier when diluting essential oils that you want to apply to your skin.
A little bit if heat is fine, but too much may take away some of its beneficial nutrients and change the consistency or flavor. This makes for a great addition to salad dressing, pesto sauce, smoothies, or other beverages. Just as hemp seed oil benefits the skin, it can also moisturize the scalp and hair follicles for healthier, shinier hair.
The rich fatty acids within hemp oil can promote hair growth and strengthen hair strands, which reduces the appearance of dry, split ends and prevents against future breakage.
Hemp CBD oil is quite different than hemp seed oil, as they are often extracted from different parts of the plant. CBD oil is typically made by using an ethanol or CO2 extraction process to obtain cannabinoid-rich oil from industrial hemp plants, which produces very different effects when compared to a traditional hemp oil.
CBD oil is more commonly used as a dietary supplement for its anti-inflammatory properties to alleviate chronic pain, anxiety, sleep issues, and other ailments that are difficult to treat without the use of heavy medication. CBD products have been a rather hot topic as of late due to the large amount of people who use them with little information to go off of.
CBD oil is legal since it contains less than 0. Hemp seed oil on the other hand is less controversial, can be found in many local health food stores, and offers small health advantages rather than healing expectations. Hemp seed oil has many benefits and uses, but it is often confused with CBD oil. The benefits of CBD oil go beyond the limited potential of regular hemp oil, and many people use these products for pain relief or anxiety reduction.
While there is a lack of regulations surrounding CBD oil, hemp seeds and hemp seed oil have been evaluated by the Food and Drug Administration FDA who deemed these products safe for the general public to consume.
Privacy Policy. Benefits of Hemp Seed Oil One of the most common advantages associated with hemp seed oil is its skin benefits. Hemp seeds contain an abundance of essential fatty acids that may help alleviate dry skin, eczema, and other skin irritations by offering certain benefits, including: Moisturization Anti-inflammation Skin cell repair Balanced oil production Anti-aging properties Hemp seed oil works to reduce irritation when applied topically to the skin because of nutrients like linoleic acid that enable skin cell generation and repair.
The omega-6 and omega-3 fatty acids within hemp seeds are still present when they are cold pressed into hemp seed oil, where they may offer some cardioprotective effects , including: Reduced blood pressure Improved arrhythmias and resting heart rate Decreased chance of heart disease Hemp seed oil can also boost the immune system with the valuable nutrients it provides to our bodies.
Support Brain Health The healthy fats in hemp seed oil can help with optimal brain functioning and protection. Enhance Skin Quality Hemp seed oil has anti-inflammatory properties from GLA that can help regulate the immune system, an in turn help reduce irritation, including flare-ups from psoriasis and eczema.
Maintain a Healthy Heart Many of the nutrients within hemp seed oil have been found to support healthy heart functioning. Reduce Anxiety Many people think of CBD oil for anxiety as the top option for dealing with stress, but hemp seed oil can achieve similar results due to the fatty acid content.
Ease the Symptoms of Arthritis As mentioned above, hemp seed oil contains many anti-inflammatory properties. Hemp Seed Oil for Hair Just as hemp seed oil benefits the skin, it can also moisturize the scalp and hair follicles for healthier, shinier hair. Shop Now. Is it safe to consume hemp oil? Related Articles.
The potential benefits of hemp oil include improved heart, skin, and brain health. THC is the compound that causes the so-called “high” of marijuana. The seeds do not contain the same levels of compounds as the plant itself, but they With health beneficial properties, CBD Oil can help you live life and. We'll take a look at just what makes hemp oil beneficial and which conditions may improve from using it. Would you recommend us? TAP TO.
Hemp is having a moment. First up, what the heck is it? Hempseed oil is available at most grocery stores, and it can be used for both cooking and baking.
CBD is just something that I am very happy about that I can be a part of.
As cannabis and hemp become more extensively researched and widely available, we are starting to realize the true therapeutic power of these plants and their derivatives. Today, we're clearing up the murkiness surrounding cannabis products, their differences, and the legality of taking them so we can focus on all the benefits of hemp oil extract as well as the ins and outs of buying and consuming it.
The Definitive Guide to Full Spectrum Hemp Oil
CBD oil is made from the leaves, flowers and stalks of the hemp plant—the only parts of the plant where cannabidiol is found. Hemp oil, or hemp seed oil, is made from hemp seeds, meaning there is little to no CBD content. Each type of oil offers its own potent health benefits. The best way to determine if a product is CBD oil or hemp oil is to look at the ingredients listed on packaging. Hemp oil is often looked to for its nutritional power, due to its healthy fats and mineral content. There have also promising studies on its effect on skin disorders and PMS symptoms.
Take 5 Daily
My mind immediately turned to weed and the unnerving experiences I'd had with heightened anxiety in college. For me, a person who's already predisposed to overthinking , marijuana, no matter what the form, would typically put my mind into overdrive and result in a common yet dreaded side effect: Paranoia. But, let's back up a bit. What even is CBD? A bit of online digging led me to realize that the active ingredient in Charlotte's Web Everyday Plus Hemp Oil , the product I'd been offered to test, was the chemical compound CBD, which stands for cannabidiol. Unlike THC, the other crucial compound in hemp and marijuana plants, CBD when derived from the hemp plant does not produce the psychoactive effects that make you feel "high"; instead, emerging science has hinted that CBD may actually ease anxiety, and therefore, makes you less likely to freak out. For example, one study comparing the effects of THC and CBD found that, while THC increased anxiety by activating the neurotransmitters involved in the "fight or flight" response, CBD actually repressed autonomic arousal—or the nervous system response associated with sudden increases in heart rate or respiration. In other words, CBD may be ideal for people looking to relax and unwind. While the science behind CBD's effectiveness for treating anxiety, pain, and insomnia is still in its infancy, Charlotte Figi's inspiring story sounds promising. Figi, a 6-year-old girl diagnosed with a rare and resistant form of epilepsy known as Dravet syndrome, was placed on hospice care and given a "do not resuscitate" order when her parents, desperate and frustrated with pharmaceutical medication, considered medical marijuana; specifically, a strain low in THC and high in CBD.
Hemp Cannabis sativa L. The various parts of the hemp plant are used to make different products.
Hemp oil is sometimes used as an alternative name for cannabidiol CBD oil, although hemp oil typically is a shortened term for hemp seed oil. Hemp seeds are packed with nutrients and are a member of the cannabis plants.
More Than an Ingredient in Salad Dressing: 6 Reasons to Fall in Love with Hemp Oil
It seems like everyone and her sister and grandma, and aunt and second cousin twice-removed, and But what about CBD's sister: hemp oil? Are hemp oil benefits legit? Proponents say it can help with sleep and anxiety, balance your hormones, make your skin glow, and protect your ticker. But here's what you should know before you start drizzling it on top of your food or slathering it on your skin. CBD is a compound called a cannabinoid, says Jordan Tishler, MD, a Harvard-trained doc who is an expert on using cannabis as medical treatment. It can be extracted from hemp or marijuana, two different plants from the Cannabis sativa L. The big difference between the two: Marijuana contains higher levels of tetrahydrocannabinol "THC" , the compound responsible for the psychoactive properties of pot a. Hemp, on the other hand, is naturally very low in THC 0. Yes, and no. In fact, it has the ratio of omega-6 to omega-3 that research shows is optimal for health. One of those omega-6s is GLA , or gamma linolenic acid, an anti-inflammatory. That's why hemp-based food products, like hemp hearts and hemp milk, are gaining reps as legit superfoods. Omega-3 and omega-6s have been shown to help treat conditions like atopic dermatitis a.
The Health Benefits of Hemp
To understand how hemp oil products work in the body, you need to first understand the endocannabinoid system ECS , a part of the mammalian central nervous system. The ECS is thought to play a crucial role in many bodily functions, including appetite, sleep, mood, and injury mitigation. When things get out of balance, the ECS steps in to bring order to the chaos, also known as homeostasis. Our bodies have two networks of cannabinoid receptors: CB1 and CB2. CB1 receptors are found in our connective tissues, gonads, organs, and throughout the nervous system. CB2 receptors are mostly dispersed through the immune system and related organs. Chemicals contained in hemp plants, known as phytocannabinoids, are similar enough to the endocannabinoids in our bodies that they too can have a profound effect on our ECS. There are more than 80 known plant-produced cannabinoids — all of which effectively mimic the endocannabinoids 2-AG and AEA that are produced in the body. These known phytocannabinoids are actually cannabinoid acids that synthesize during production by a heating process known as decarboxylation into recognizable compounds like CBD and THC.
