Hemp oil on skin
For this installment, we're exploring the benefits of CBD — and what experts want you to know before adding it to your beauty routine. The argument could be made that CBD has effectively replaced THC as the most famous three-letter acronym associated with cannabis at the moment. And don't get me started on CBD in skincare. Instead, here's the stuff about CBD that no one else is telling you — from sourcing to social impact to shady financial practices — straight from industry insiders. If you're thinking of working CBD into your beauty routine, read this first. CBD is short for cannabidiol , one of the compounds found in cannabis plants.
Hemp oil vs. CBD for anti-inflammatory skin care: Study
There are a lot of superlative claims about hemp oil: most unsaturated oil, best essential fatty acids EFA ratio and combination, highest amino acid variety, only plant source of vitamin D. Can one oil be all that? In short, yes. Before we go further, let me address that unspoken question, "Will hemp oil make me high?
Hemp oil is pressed from the seed of the hemp plant, and this seed does not contain THC, or tetrahydrocannabinol, which is the psychoactive component of marijuana. However, because of this concern, many hemp oil suppliers provide transparent certifications to assure buyers of the lack of THC content in their products. Test Pledge is one such resource, wherein "producers and processors of hemp oil and hemp nut must commission THC tests on each and every lot of hemp nut and oil, performed by a properly accredited laboratory according to the official Health Canada protocol.
Don't judge hemp because it may have a kooky cousin. That's hardly fair. Who doesn't have an offbeat family member or two? Hemp oil contains unsurpassed essential fatty acids EFAs. As we are increasingly learning, there are good fats and there are bad fats. What makes a good fat good has much to do with these EFAs, specifically omega-3 and omega-6, which are present in hemp oil in the perfect ratio of Plus, hemp oil contains the anti-inflammatory gamma linoleic acid GLA as well as omega Its fatty acid profile is better than fish oil's, better than flaxseed oil's--it is the best.
Among many benefits, these EFAs provide for more elastic skin and shiny, stronger hair. Hemp oil contains a power-packed punch of additional nutrients , including calcium, potassium, magnesium, copper, vitamin A, vitamin B1 thiamin , vitamin B3 niacin , vitamin B5, vitamin B9 folate , and vitamin D of which it is the only plant source , along with a useful dose of the antioxidant vitamin E tocopherols as well as all 10 amino acids for protein building.
Add to that list chlorophyll that's why it's green , phytosterols, phospholipids, magnesium, sulfur, potassium, phosphorus, and a bit of iron and zinc. Hemp oil is extremely non-comodogenic. In other words, it doesn't clog pores. And because its lipids mirror the lipids that our skin produces naturally, it works in sync with our body to soothe and cleanse. Healthy skin produces linoleic acid.
If, for whatever reason, the skin can't produce linoleic acid, it alternatively produces oleic acid, a thick and sticky pore blocker. Hemp oil contains the good linoleic acid. Hemp oil is also a natural humectant, which means it draws moisture into the skin.
Instead of sitting on top of the skin the way less-effective oils do, it's able to penetrate the skin, moisturizing between cells and strengthening the cell matrix.
It can get to hair roots, as well, strengthening the scalp and reducing dry flaking or dandruff. It evens out skin tone and reduces blotchiness. Bronner's , makers of best-selling organic personal care products.
Through her writing and public speaking, Lisa guides consumers through the quagmire of the organic marketplace and simplifies the process of green living at home. Embracing the concept of stewardship, she recognizes individuals' ability to make a world of difference by how they live their every day. A stay-at-home mom to three, she believes that regularly gathering with them around the family dinner table is the single most important parenting act in her day. For more from Maria Rodale, visit www.
News U. HuffPost Personal Video Horoscopes. Newsletters Coupons. Follow Us. Part of HuffPost Wellness. All rights reserved. Huffington Post. Hemp oil is inexpensive--especially when you think of all the products it replaces: acne treatments, makeup to cover problem areas, moisturizers, and makeup removers, for instance.
Here are just a few ways you can use this effective oil in your daily skin and hair care routines. Alleviate dry skin. Rub the oil directly onto dry, cracked skin.
For a deep conditioning treatment for hands and feet, massage in the oil then wear socks or gloves overnight to let it work its magic. Strengthen nails and heal cuticles. Massage a small amount of hemp oil directly into nails and cuticles--great for both fingernails and toenails.
Remove makeup. Oil follows the "like dissolves like" rule, which means that hemp oil will dissolve the oils and waxes in makeup, especially in stubborn eye makeup.
Gently rub a small amount of oil into the makeup and wipe with a cotton ball or a soft tissue. Mask overnight. Massage hemp oil into cleansed facial skin before bedtime. Steam facial skin. Massage a tablespoon of oil into the skin on your dry, clean face, massaging for several minutes. Then lay a hot not scalding damp washcloth over your face and let it sit until it cools.
Wipe with the washcloth. Repeat with another hot washcloth until all the oil is wiped off. Washing your face afterwards is optional.
Condition hair. Before shampooing, massage a tablespoon or so of hemp oil into your scalp and let it sit for about 10 minutes. Afterwards, shampoo as normal.
You might find you don't need conditioner. Reduce acne. This may sound crazy, but this oil actually reduces acne. Massage hemp oil into problem areas and work it in gently for several minutes.
The oil will actually draw out sebum plugs that cause whiteheads, blackheads, and even cysts. Do this daily during breakouts. Relieve eczema. A study found that 2 tablespoons of dietary hemp seed oil consumed daily may help relieve the effects of atopic dermatitis, or eczema.
Support overall health. Eat it. You can eat it straight and enjoy its nutty flavor or you can put it in salad dressings, as a butter replacement on toast, rice, potatoes, vegetables Keep in mind that pure hemp seed oil cannot be used for high-heat cooking. It has a low smoke point and will totally break down even at a moderate heat, at which point all nutritional benefits are lost.
Just remember, pure hemp seed oil goes rancid easily. It needs to be kept in the fridge. However, you can look for it as a shelf-stable ingredient in other personal care products.
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Research suggests that hemp oil has health benefits. We'll take a look at just what makes hemp oil beneficial and which conditions may. How to Use Hemp Oil for Your Skin. You may decide to forgo the store-bought products and apply unrefined hemp seed oil directly on the skin.
The Farm Bill, signed recently into law, allows for the cultivation and sale of hemp and hemp products under specific regulations. This legalization is a big step for both consumers and producers. For consumers, it implies that they can now enjoy numerous health benefits of hemp oil. One of the benefits of hemp oil that receives a lot of attention is its use for skin. The skin is an essential part of the body, and no one wants to look dull or have aging skin.
I ncorporating all-natural hemp oil into your skincare routine can have stunning beauty benefits.
By now, we've all learned that essential oils are a necessary part of our routine if we want to keep our skin in tip-top shape. Clear skin, a brighter complexion, evened-out discoloration—there are a lot of benefits to incorporating an oil or two into our everyday skincare. From coconut to Moroccan oil, it seems that we've heard ad nauseum about every oil we need—until now.
How to Use Hemp Oil for the Skin
Give up? So why the talk about organs and skin and long-running game shows in a cannabis blog? Because, believe it or not, marijuana is good for your skin. Mind blown, right? We know the feeling. But what exactly is hemp oil?
Hemp Seed Oil Is Amazing for Your Skin—Here's Why
Click HERE to save these ideas for later. While it may seem counterintuitive to apply oil to acne prone skin, hemp oil boasts a comedogenic rating of 0 and does not clog pores. Thanks to the essential fatty acids present in hemp, hemp oil treats inflammation and redness without stripping your skin of its natural oils. The next time you experience a break-out, avoid common acne products containing harsh chemicals and apply hemp oil to your skin instead. Nutiva Organic Hemp Oil 1 Tbsp. Nutiva Organic Coconut Oil 2 Tbsp. Bentonite Clay or French Clay 4 drops lemongrass essential oil. Instructions: Blend avocado, hemp oil, coconut oil and essential oil in a blender or food processor.
Hemp oil, more accurately called hemp seed oil, is used in many topical skin care products and cosmetics. Although as consumers we shorthand it to "hemp oil," hemp seed oil is the cannabis product most often used in over-the-counter skin care products and cosmeceuticals.
There are a lot of superlative claims about hemp oil: most unsaturated oil, best essential fatty acids EFA ratio and combination, highest amino acid variety, only plant source of vitamin D. Can one oil be all that? In short, yes. Before we go further, let me address that unspoken question, "Will hemp oil make me high?
What To Know About CBD Before Putting It On Your Skin, According To Experts
In fact, hemp oil is already used in lotions, shampoos, conditioners, sunscreens, lip balms and other products for the skin. It is also used as a gentle makeup remover. Hemp oil is made from hemp seeds, one of the most versatile and nutritious seeds humans can consume. Their rich content in omega 3 fatty acids, their optimal balance between omega 3 fatty acids and omega 6 fatty acids, their rich content in electrolytes, minerals and antioxidants mainly Vitamin E make hemp seeds one of the most potent super-foods known to man. If hemp seeds are so healthy, then hemp oil which is the oil produced from them can only be a concentrated form of the benefits hemp seeds provide. Hemp oil contains polyunsaturated fats, which are very rare to obtain in a healthy and optimal proportion from the plant kingdom. Traditionally speaking, it is thought that the best source of polyunsaturated fats is seafood. That is why vegetarians and vegans struggle with this ratio, which should be omega 3 fats : omega 6 fats. That is why consuming hemp seeds and hemp oil is a great alternative for vegetarians and vegans — they can obtain their optimal ratio of polyunsaturated fats easily from them without having to eat seafood. What is also very interesting is that due to its lipid profile, hemp oil has a very similar structure to that of our skin. This means that hemp oil can rejuvenate, hydrate and nourish our skin in the easiest way possible. It cleanses and moisturizes the skin as well as adding an extra protective layer for it. Due to its similar biochemical structure, hemp oil is like a close friend for your skin.
Hemp Oil for Skin: Benefits + How to Use
My normal skincare routine stopped working, and I wasn't sure what to do. I had been an avid user of face oil, but it turns out there are certain oils that aren't as good for acne—olive and coconut, for instance, are comedogenic, meaning they will clog your pores. However, as I went digging around online there was one that kept showing up as friendly for all skin types, particularly the pimple-prone: hemp seed oil. My skin was more calm, less red, and I wasn't getting any new, major pimples. I picked a bottle up at Whole Foods you should be able to find it at any natural grocer and applied it as the last step of my skincare routine. I poured a little in my palms, rubbed them together, then pressed into my skin. While the results weren't immediate, after consistent use for one week straight, I started noticing that my skin was calmer and less red. And I wasn't getting any new, major pimples. Since making the switch, I've tried going back to other moisturizers—but my skin would start acting up again.
